Clear-eyed, root-cause health, one book at a time
Calm, well-researched guides to feeling like yourself again. Written from both sides of the exam-room table, with no hype and no fear-selling. Start with the first below. More are on the way.
Bad Medicine Blues
The Natural, Root-Cause Approach to Women's Energy, Hormones, and Vitality
The clear-eyed, science-grounded guide for women who are tired of being told their bloodwork is normal while they feel anything but. 29 chapters, 39 recipes, and week-by-week protocols, written for women in perimenopause and beyond.
On the way
The shelf is growing. Here is what comes next, and how to be first to know when each one lands.
Your Body's Own GLP-1
If the weight-loss injections and peptides have you curious, this is the complete, well-researched picture: the science of the Ozempic era, and every natural way to support the GLP-1 your body already makes. Fair to the medicine, candid about the limits of the natural path.
Read the first chapter freeThe Good Years
A grounded, practical guide to longevity and aging well, built on the same root-cause foundations. For living better for longer, not chasing quick fixes.
Join the waitlistOne list, both books
There is no separate sign-up to keep track of. The reader list below is the waitlist — join it once and you will hear about each new book before anyone else.
Join the reader listGet the Companion Workbook, free.
Join the reader list and I will send you the Companion Workbook and Quick-Start Checklist. Simple tools to turn what you are reading into daily practice, before you spend a penny on anything.